CrossFit Kids and Teens is CrossFit designed for a unique population with specific developmental needs. By combining fun and fitness, CrossFit Kids instills lifelong good habits which emphasize the importance of health and fitness from an early age.
PHYSICAL AND
BROAD ATHLETIC
SELF-CONFIDENCE AND
LEADERSHIP AND
Our CrossFit Kids program teaches proper form and mechanics in functional and athletic movements in classes that are different every day. We teach children to love fitness by placing our emphasis on fun. Each child is instructed at his or her level, allowing each child to experience challenge and reward every class.
Our CrossFit Kids program teaches proper form and mechanics in functional and athletic movements in classes that are different every day. We teach children to love fitness by placing our emphasis on fun. Each child is instructed at his or her level, allowing each child to experience challenge and reward every class.
