Crossfit Panoply’s programming is designed to test all members, including “fire breathers” and beginners, alike. Exercises can be scaled and made suitable for all ages and physical conditions. Our goal is to help each athlete become the best version of themselves, in a team workout environment while concentrating on diet, metabolic conditioning, gymnastics, weightlifting, throwing and sports.
The community at Crossfit Panoply is more than just members. We are people just like you that have the same life goals in mind; we want to live longer, healthier lives. We are a family that sees success in others accomplishments, as much as we see it for ourselves. We understand the true value of an organic welcoming, supportive and positive environment and the role it plays in personal development.
We can proudly say that our coaches are fueled by a passion for fitness and health, that can be applied to every day life. We have teachers, first responders, former military, medical professionals, mixed martial artists, personal fitness trainers and Olympic lifters in our arsenal of coaching staff. This professional knowledge is in addition to the experience gained after years of training for fitness in a variety of settings and with specialized certifications.
Our programming is developed, tried and tested, based on Crossfit fundamentals and is designed to maximize the time spent at our box. Our coaches are trained to make every workout of the day safe and suitable for each individual member.
